Om Wisdom Centre · The Hague
Breathwork for calm, release, and reconnection
From stressed to blessed
Guided group breathwork sessions in The Hague for people who want to slow down, feel more present, and reconnect with themselves in a safe and supportive space.
Led by a certified breathwork coach
A grounded space to breathe, slow down, and reconnect
In our modern lives, we often get stuck in our heads, carrying tension and stress that we don't even realise is there. Om Wisdom Centre is your invitation to reconnect with your inner peace and vitality.
Based in The Hague, Om Wisdom Centre offers guided breathwork experiences for people looking to find calm, gain clarity, and come back to themselves. Using the power of your own breath, you can gently release what no longer serves you and create space for renewed energy.
Whether you are new to breathwork or have been practising for a while, this is a place where you can feel safe to explore, release, and simply be.
Who is this for?
This session is for everyone — from first-timers to seasoned breathers. No prior experience is needed. All you need is an open mind and your breath. Whether you are looking for a spiritual experience or a practical tool for stress relief, you are very welcome here.
You feel the weight of a busy world and are ready to press pause
You are looking for more calm, clarity, or presence in your daily life
You are curious about breathwork and want to try it in a safe setting
You want to get out of your head and reconnect with your body
You are drawn to a supportive group experience for personal growth
You want a grounded practice without hype or pressure
What to expect
We have designed a safe and nurturing flow to help you sink deep into the experience. Every step is guided, and you are always in control.
Arrival & landing
Settle in with tea, soft music, and a warm welcome as you leave the outside world behind.
Safety & orientation
We create a trusted environment with clear agreements on consent and support, so you feel fully in control.
Connection & intention
A moment to ground yourself, connect with the group, and set a personal focus for your journey.
Somatic preparation
Gentle movements and breath exercises to prepare your body for the main journey.
The main breathwork journey
A 60–90 minute guided breathing session to music, where you can let go and explore your inner landscape.
Grounding & integration
Time to slowly return to the present with quiet rest, water, and gentle self-care.
Closing circle
A supportive space to reflect, share your experience, and be witnessed. Always optional.
Good to know
- ✿No previous experience is needed. Beginners are warmly welcome.
- ✿You can always go at your own pace. Participation is invited, never forced.
- ✿Wear comfortable, loose-fitting clothing and bring a water bottle if you like.
- ✿There is no “right” way to do it — your breath does the work, and we are here to guide you every step of the way.
What this journey may bring you
Deep relaxation
Melt away physical and mental tension. Let your nervous system settle into a state of calm.
Emotional release
Gently let go of stress or old patterns. Create space for what you actually need.
Renewed clarity
Get out of your head and into your body. Find space for clearer thinking and inner direction.
Vitality & energy
Feel lighter, brighter, and more connected to yourself. Leave with a sense of renewed presence.
Your guide
Graduation day — certified by The Breathwork Coach, November 2025
Harijs Deksnis
Harijs is a certified breathwork coach based in The Hague, trained through Lars Faber's year-long breathwork programme at The Breathwork Coach in the Netherlands.
His path to breathwork began through years of personal exploration — meditation, yoga philosophy, and a genuine curiosity about what helps people reconnect with themselves. Breathwork stood out as something uniquely direct: a practice that works with the body, not just the mind.
His facilitation style is grounded, caring, and clear. He creates a space where people feel safe to explore at their own pace, without pressure or pretence.
Certified Breathwork Coach · The Hague, Netherlands
A note on safety and suitability
Breathwork can be intense. While many people experience deep relaxation and release, it is normal to feel physical sensations such as tingling, lightheadedness, or emotional responses during a session. You are always in control and can return to your natural breathing rhythm at any time.
This session is not suitable for those who are pregnant or have a history of epilepsy, severe heart or lung conditions, or acute trauma. If you have any doubts, please consult your doctor beforehand.
If you have any questions or concerns, feel free to get in touch before booking. There is no pressure — only support.
Join the next session
Upcoming
Breathwork Journey
Come as you are, leave lighter
Saturday, 4 April 2026 · 14:00
Huize Marlot · The Hague
Give yourself this gift of breath and presence. You deserve to leave lighter.